Sports and Fitness
Grades K-2 and 3-5
Come learn the fundamental concepts of basketball through the use of fun drills, exercises and scrimmages. Dribbling, passing, guarding (defense) and shooting skills will be developed and you will learn the rules of basketball. Scrimmages will be played to reinforce the skills you are learning, to promote teamwork, endurance and coordination.
It’s a whole new ball game! Endorsed by professional and Olympic athletes, Sabakiball offers an exciting, non-stop, non-contact, alternative to collision sports with a focus on teamwork. Designed for boys and girls, combined!
Beginner fencing focuses on basic fencing techniques through instruction and fun games. Come learn the value of self-discipline as you focus on building fencing skills.Fencing improves speed, agility, flexibility, reflexes, focus and concentration. Enjoy fencing while reaping the physical and mental benefits. All equipment is provided.
(Available in limited NJ markets only)
Children experience the many facets of a yoga practice; centering, breath work, poses, sun salutation, and relaxation. We throw in a little cardio, with games and songs, just to keep things upbeat. Namaste!
What sport has running, kicking, shooting, passing, dribbling, blocking, lots of exercise and fun? Soccer! Students can enjoy soccer all year, while improving their soccer skills.
Skills covered include direct & indirect kicks, offside, goal kicks, throw-ins, penalty shots & much more. Students play on competing teams while increasing their knowledge of strategy and soccer rules.
This program is great for both beginning and experienced golfers! You will learn everything about the game of golf using the school gym or outside facilities. Program covers swing fundamentals, etiquette, gross motor skills, visual perception, character development, focus, and coordination.
You will swing with real golf clubs (all equipment provided) and hit what is called an ALMOST GOLF BALL. New students begin at the yellow level – one of 5 program levels. Each level covers new material so students learn new skills each session!
(Only available in Morris & Essex Counties, NJ)
You will participate in a variety of competitive sports and tactical games that encourage you to build endurance, speed, control, flexibility, agility, and coordination, while working as a team.
The games we play will help you develop the ability to follow directions and work collaboratively in a supportive environment, while increasing your skills to compete. If you love playing more than one sport, this is the class for you!
Developed in partnership with the United States Tennis Association (USTA), our tennis program focuses on instilling a passion for tennis, while promoting skill advancement & new achievement levels.
It is held in the school gym using a five level skill development program including playing the real game! It is great for both beginning and experienced players and all racquets/supplies are provided.
(Only available in Morris and Essex Counties, NJ)